Hypertension
Posted in Uncategorized on Wednesday, November 30, 2005 by YattaHypertension is a serios thing… why the hell do i take it so lightly more time?
I’ve been hypertensive from i was about 19-20…. and i haven’t really done anythign to curb it. I’ve tried the gym for a little and it helped but after i got in the car accident i haven’t really een to the gym.
I leave on a rhattid hill… where i really would not have a need for a gym to get some cardio excercise in. The thing is though after about a week I stop…. I can honeslty say i don’t ahve the self discipline as my father does :-(.
I need to get that discipline though…. so many thigns can happen to me becasue of this high blood pressure… being in a high stressful job doesn’t help either.
It really has me thinking (again)… especailly since they sent me home early from work because of my pressure :-(.